A Good Hockey Skating Technique and the Importance of Specific Powerskating Sessions

Hockey requires speed, agility, and endurance, but it all begins with good skating technique.
Learning correct edge placement is essential for a hockey player and can make a significant
difference in the game. This is why coaches emphasize the importance of specific powerskating
training
The best players in the world, such as Connor McDavid, Cale Makar, or Quinn Hughes, not only have
outstanding speed, they are also the most agile players on the ice, making them unpredictable. This
is why it’s critical to master the inside and outside edge.
Proper skating technique is not only important for speed, but also for maneuverability and strength.
Players who are agile, can quickly accelerate and effectively stop, have a clear advantage on the ice
over their opponents. For players who are new to the game or want to improve their skating
technique, it’s important to first focus on the proper technique.
Power comes from the legs, so it’s important to put in the effort to develop strong and powerful
legs. Concentrate on efficiency, tight turns, and agility. Weight distribution plays a critical role in the
game, so it can make a significant difference to ensure that the weight is correctly distributed.
Additionally, we offer a specific power-skating camp every year at Pro Hockey Europe, led by former
NHL player Kris Beech and Eisbären Berlin coach Hardy Gensel. This training camp is essential as it
gives players the opportunity to understand what the proper techniques and specific power-skating
training are. Players in the camp learn how to develop flexibility, endurance, acceleration, and
explosive power.
In summary, good skating technique is essential for hockey players, determine player performance,
and it’s important to learn the basics correctly. Players with the right techniques have an advantage
on the ice, and it’s important to train properly.